Advice after your nerve block for surgery
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This swallow technique is designed to help strengthen the throat muscles that squeeze the food down into your oesophagus (food pipe).
This should help reduce feelings of food sticking in your throat.
- Put food or drink in your mouth.
- As you swallow, squeeze all the muscles in your throat. Swallow hard. Imagine you are trying to swallow a golf ball.
- Repeat 25 times per day, 6 out of 7 days per week for at least five weeks. Practice at mealtimes.
Progress Chart
Contact us
If you have any queries relating to this information, please contact the Speech and language therapy service.
About this information
Service:
Speech and language therapy
Reference:
VV/021
Approval date:
13 December 2024
Review date:
1 November 2027
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Important note
This page provides general information only. It is developed by clinical staff and is reviewed regularly every 3 years for accuracy. For personal advice about your health, or if you have any concerns, please speak to your doctor.