Advice after your nerve block for surgery
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Exercises
The exercises should be performed in a slow, controlled manner. They should not cause you pain. An ache or pull is normal and this should subside within half an hour of finishing the exercises.
If you are feeling an ache for longer than this or are experiencing pain you should try reducing the number of exercises you do each time or decrease how far you push each exercise.
Contact details
Hand therapy departments:
0300 6133396 for Frimley
0300 6140540 then Option 2 Wexham or Option 3 for Heatherwood
Contact us
If you have any queries relating to this information, please contact the Hand therapy service.
About this information
Service:
Hand therapy
Reference:
UU/012
Approval date:
19 February 2026
Review date:
1 February 2029
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Important note
This page provides general information only. It is developed by clinical staff and is reviewed regularly every 3 years for accuracy. For personal advice about your health, or if you have any concerns, please speak to your doctor.