Advice after your nerve block for surgery
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Going up and down the stairs x1 rail If there is a rail, hold onto it with one hand. Give your spare crutch to someone, or you may hold it in a ‘T’ shape on the outside of the crutch you are holding. If there is no rail, you can use two crutches Walking up the stairs: Stand at the bottom of the stairs. Push through the crutch and rail and step your unaffected leg on to the first step. Then bring your affected leg onto the same step. Finally, lift the crutch up to the same step. Repeat the pattern until you get to the top. You may also find this mnemonic helpful: A - able B - bad C - crutch |
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Stand at the top of the stairs. Take your crutch down to the first step. Step your affected leg down to the same step. Finally, bring your unaffected leg down onto the same step Repeat this pattern until you get to the bottom. You may also find this mnemonic helpful: C - crutch B - bad A - able |
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Contact us
If you have any queries relating to this information, please contact the Physiotherapy service.
About this information
Service:
Physiotherapy
Reference:
BB/073
Approval date:
30 April 2026
Review date:
1 April 2029
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Important note
This page provides general information only. It is developed by clinical staff and is reviewed regularly every 3 years for accuracy. For personal advice about your health, or if you have any concerns, please speak to your doctor.