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Health & Wellbeing Collection

We have an extensive collection of health, fitness and lifestyle books. These are available to borrow, free of charge, by all Frimley Health staff and students on placement. The titles below are a taster of what is available to borrow from both Frimley and Wexham libraries. 

cover Mindfulness Guide for the Frazzled   Men's Health : All You Need to Know in One Concise Manual * the Easy-Going Guide to a Healthy Life * Both Physical and Mental Wellbeing * Small Changes for a Big Difference * All Ages and Body Shapes * When to Seek... The Trans Guide to Mental Health and Well-Being
Healing Handbooks: Mindfulness for Everyday Living Coping and Thriving in Nursing : An Essential Guide to Practice The Mindful Self-Compassion Workbook : A Proven Way to Accept Yourself, Build Inner Strength, and Thrive Eat Yourself Healthy : An Easy-to-Digest Guide to Health from the Inside Out
                                           Living Life to the Full : Key Life Skills to Change Your Life The Art of Rest : How to Find Respite in the Modern Age
 

 

We also have comfortable, calm and quiet areas for staff to relax away from busy office spaces and wards.

Wellbeing area in Frimley Park
Wellbeing area in Wexham Park
Patio area in Wexham Park

Fiction

Read, relax, rejuvenate!

We also hold a dedicated fiction section with a wide range of popular titles. The titles below are a taster of what is available to borrow from both Frimley and Wexham libraries. 

 

   
 
                                              

 

Online resources

If you can't come to the library, we have a collection of Health and Wellbeing resources you can access online: